Integrative psychiatry

Integrative psychiatry


Integrative psychiatry offers the best of both worlds. It aims to look at the patient via a holistic lens and treat them with a mind-body-spirit approach. We offer standard of care, evidence based medicine in harmony with holistic therapies.This offers the patients access to a treatment plan that is individualized for them. We integrate lifestyle, circadian health, diet and exercise along with botanical medicine, nutraceuticals, psychotherapy and mind-body techniques. We blend this seamlessly with a more traditional pharmaceutical route when appropriate. Spending time to build a relationship with our patients so that we can provide excellent individualized care.


Best SAD lights

Seasonal affective disorder (SAD) lights 

(5 of the best sun lamps: For vitamin D, SAD, and more (medicalnewstoday.com))


Best SAD lamps

Best for vitamin D: Sperti Vitamin D Sunlamp

Sun AS Medicine

Circadian health is a TOP priority in our RX. You have to get your light right, first! It is the base of the wild triangle! Currently our rapid advances in technology are out of step with our primal evolution. As humans we adapt well, but we are experiencing mismatches between our advanced technology while we are learning to adapt. It is with this knowledge that we can look for hacks, tips and tools to bring the body back into harmony with its habitat. Remember: We are animals here on planet earth! We evolved UNDER the sun, naked on a planet that rotates on it’s axis and ALSO orbits the sun. We are cyclic and seasonal. We have divorced our bodies from this natual ancient and primordial rhythms. Yet it is these very ancient rhythms that are the medicine to bring us back into harmony, health and happiness.

ReWild your Human experience!  



There is a paradigm shift happening. The way our current world works, paradigms in health, wellness, Science and Medicine happen WAY TOO SLOW! However, we are evolving rapidly and our collective level of consciousness is increasing. Here at Warrior ReWild I have always prided myself as being a little rebellious and this fire inside is burning brighter then ever before. I truly believe it is US, the people who need to embrace this shift and allow for it to MOVE into a new way of looking at health, wellness, our bodies and how we heal. FAR too long have be done what we were told, taught to distrust our own instincts and deep knowledge about OUR OWN BODIES. 


There is an ancient wisdom held deep inside us, and we need ONLY to step aside to allow this to flow. Healing is not in the Battle, but in the silence, flow and surrender. As a collective and as individuals we must shift from looking at health as a war, to the cultivation of our garden within ( and without). Looking to the wisdom of our ancient ancestors, to cutting edge science as well as deep into the cosmos and learning to integrate all of that information into a new life here on EARTH. 


This is not about walking backwards, but evolving with purposeful intent into the future of Homo Sapiens HERE on Earth. It is time for Homo Sapiens, translation “wise man” embraces our name and steps into our own WISDOM. 


Circadian and Quantum Biology is rapidly advancing and yet most people don’t even know you can pair the words “Quantum and Biology together! 


Simply said, our light environment, along with our choice of water, food and air is KEY to our health. We are animals living on a planet spinning through space. Our species is relatively young and we still have a lot of investigating to do! Start to allow your mind to open for the vast trust of our experience here on Earth! Nothing is settled, and there is so much more adventure, exploration and investigation left to do! Open your awareness and start to learn to heal yourself through the natural flow of your day and the habitat you choose to create around you. Stay tuned for actionable steps to ReWild your Human experience!