Peri/Menopause &
Hormone Protocols
Root cause care for the mind body connection
Peri/Menopause & Hormone Transition Protocols
Hormone transitions like perimenopause and menopause don't just affect your cycle, they can reshape your mood, sleep, energy, and mental clarity, often in ways that get dismissed or misread as something else entirely. Shifting estrogen and progesterone levels directly influence brain chemistry, which is why anxiety, irritability, brain fog, and sleep disruption are so common during this transition, yet so often overlooked in traditional care. We take these changes seriously, evaluating where you are in the transition and building a plan that supports your hormones, your mood, and your overall wellbeing together, instead of treating them as separate issues. You deserve care that understands this is a real physiological shift, not just "getting older."
WHAT WE ASSESS AND TREAT:
● Peri‐Prep Protocol (pre‐menopause optimization)
● Menopause transition support (hormone + metabolic balance)
● DUTCH testing for hormone mapping
● Sleep + stress recalibration for hormonal shifts
● Sexual health + libido support
● Nutritional and movement strategies for hormone stability
Peri-prep protocol (pre-menopause optimization)
Why This Matters
Perimenopause can start years before most people expect it, and symptoms like mood changes, sleep disruption, or irregular cycles often get chalked up to stress or aging rather than an early hormonal shift. Getting ahead of this transition means fewer surprises and a smoother path through it. We help you understand where you are before the shift fully hits, building a proactive plan that supports your hormones early rather than waiting until symptoms become disruptive
Menopause transition support (hormone and metabolic balance)
Why This Matters
Menopause affects far more than your cycle, it reshapes your metabolism, your sleep, your mood, and your risk for things like insulin resistance and weight changes. Treating these as separate problems misses how connected they actually are. We look at your hormones and metabolic health together, building a plan that addresses both sides of this transition so you're supported as a whole person, not just managing symptoms one at a time.
DUTCH testing for hormone mapping
What is the DUTCH Test?
Instead of guessing at what's happening with your hormones, DUTCH testing gives us a detailed map of your hormone levels and how your body is processing them throughout the day. This goes beyond a standard blood panel, showing patterns in cortisol, estrogen, progesterone, and other key hormones that help us understand what's actually driving your symptoms. From there, we can build a plan based on your actual biology, not a generic protocol.
Sleep and stress recalibration for hormonal shifts
Why This Matters
Hormonal changes and sleep disruption often feed each other, shifting hormones can make it harder to fall or stay asleep, and poor sleep in turn makes hormonal symptoms worse. Add in the stress of navigating a major life transition, and it's easy to feel stuck in a cycle that's hard to break. We help you recalibrate both sides of this, addressing the hormonal piece and the stress response together so your sleep and your resilience can actually improve.
Sexual health and libido support
Why This Matters
Changes in libido, comfort, or sexual wellbeing during hormone transitions are common, but they're often left out of the conversation entirely. These changes are real, they're connected to your hormones, and they deserve to be addressed with the same care as any other symptom. We create space to talk about what you're experiencing and build support into your care plan, without judgment or awkwardness
Nutritional and movement strategies for hormone stability
Why This Matters
What you eat and how you move your body can meaningfully support hormone stability during this transition, but the generic advice out there often doesn't account for what your body actually needs during this specific shift. We help you build nutrition and movement strategies tailored to where you are hormonally, supporting stability rather than adding more stress to a system that's already adjusting to a lot.
Coming Soon
THE INJECTION CLINIC
Personalized Injection & IV Wellness
Your body works best when it has exactly what it needs, and no two bodies need the same thing. OUR injection and infusion menu is built around YOU:
Vitamin and nutrient shots for energy and immunity, IV therapy for deeper hydration and recovery, NAD+ for cellular renewal, peptide therapy to support metabolism and tissue repair, and bio-identical hormone optimization to bring your body back into balance. Every plan starts with a real conversation about your goals and your labs, so what you receive here is never generic. It's yours.
personalized vitamin injections
*Coming Soon*
personalized vitamin injections *Coming Soon*
Introducing…..